Hold your planks - Get Fit & Healthy with U Sports by taking part in the September Virtual Challenge! Happening from 3 to 19 September, here are the steps to qualify:-
1. Follow and like our U Sports Facebook
2. Record a video of yourself planking for 15-30secs
3. Upload your video on the comment section of our Facebook post, tag a friend and hashtag #GFHUPlankchallenge
Three winners will be chosen based on the fulfilment of all steps above.