GFHU September Virtual Challenge: Plank

Hold your planks - Get Fit & Healthy with U Sports by taking part in the September Virtual Challenge! Happening from 3 to 19 September, here are the steps to qualify:- 

1. Follow and like our U Sports Facebook page 

2. Record a video of yourself planking for 15-30secs  

3. Upload your video on the comment section of our Facebook post, tag a friend and hashtag #GFHUPlankchallenge

Three winners will be chosen based on the fulfilment of all steps above.

Participate now!